People's lives are so busy that I believe we often neglect ourselves until things become critical. At that point we then rush to find a fix. We hope to find something to make it better, and ignore the fact that it is a process that needs to be tended to regularly. I want to assist others in doing just that. Tend to themselves. Like I stated in my opening blog, peace is a state of being. I don't think most people realize that. It can't be found. It must be created. I want to help people do that. I believe that in doing this, I will benefit from it by creating some peace for myself in the process. I have always felt so good within myself when I'm helping others. Maybe a regular, large dose of my peace can come from helping others know it for themselves. It just feels right. I hope I can discover a way to make it real. Making peace can feel so good!
The details are fuzzy, and my ideas random, but I feel like I should keep a list of them somewhere.
- space to meditate
- art and craft projects meant to encourage a peaceful state of mind (like creating mandalas, dream catchers, photography)
- music and books
- aromatherapy
- massage
- foods that heal; comfort foods
- garden
I don't know if this will happen, but I like thinking about it. Ooooh... another piece/peace!
No comments:
Post a Comment